Serves 4 Ingredients 2 lbs red potatoes, cut into 1-inch chunks 3 TBSP extra virgin olive oil 2 TBSP finely chopped fresh chives 2 TBSP finely chopped fresh parsley Sea salt and black pepper, to taste Directions Place the potatoes in a pot and cover with cold water. Bring to a boil over high heat. Reduce heat to medium and cook for 10–15 minutes until the potatoes are tender when…
from https://paleomagazine.com/olive-oil-herb-smashed-potatoes/
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Makes 4 Ingredients 2 (6-oz) cans wild salmon, drained 2 TBSP chopped fresh chives 2 tsp Dijon mustard 1 large egg 1/4 tsp black pepper Lemon wedges, for serving Directions Preheat the oven to 375ºF. Line a baking sheet with parchment paper. Place the salmon in a bowl and mash with a fork. Add the remaining ingredients and stir to combine thoroughly. Divide the mixture into quarters. Form each quarter…
from https://paleomagazine.com/salmon-croquettes/
Serves 4 Ingredients 2 TBSP coconut oil or extra virgin olive oil 1 medium cauliflower, cored and chopped into florets 1 medium yellow onion, chopped 2 medium celery stalks, chopped 2 garlic cloves, finely chopped 6 cups chicken or vegetable broth 1/3 cup canned (full-fat) coconut milk 1/4 ripe avocado Sea salt and black pepper, to taste Toasted pumpkin seeds and chopped parsley, for garnish (optional) Directions Heat the oil…
from https://paleomagazine.com/creamy-cauliflower-soup/
Serves 4 Ingredients For the salad: 8 medium carrots, peeled and thinly sliced into coins 1/2 cup raisins 1/4 cup finely chopped parsley 1 TBSP extra virgin olive oil 2 tsp apple cider vinegar 1 tsp honey 1 tsp curry powder Sea salt, to taste For the pork chops: 4 bone-in, thin-cut pork chops (5–6 oz each) Sea salt and black pepper, to taste Directions 1 TBSP coconut oil or…
from https://paleomagazine.com/pork-chops-with-carrot-raisin-salad/
This week’s guest is Sandra Dorst, the founder of Shop AIP. In her late 30s, Sandra was diagnosed with a rare autoimmune disease that was potentially terminal. This experience changed her from someone who had very little interest in food and health to ultimately becoming the owner of an online health food store. Shop AIP is focused on stocking and providing a selection of carefully curated autoimmune-compliant products for those in…
from https://paleomagazine.com/pmr-261-overcoming-autoimmune-disease-with-shop-aip-founder-sandra-dorst/ Not all people on keto diets eat cheese – and that’s totally fine! If you can’t tolerate dairy, here are... The post 8 Kinds of Cheese for Keto/Low-Carb Diets appeared first on Paleo Leap | Paleo diet Recipes & Tips. from https://paleoleap.com/8-cheeses-keto-low-carb-diets/ Planning an outdoor party and unsure of the best way to serve a healthy bite of beef? These pineapple-beef kabobs... The post Grilled Beef Kabobs with Eggplant appeared first on Paleo Leap | Paleo diet Recipes & Tips. from https://paleoleap.com/grilled-beef-kabobs-eggplant/
This article was originally published in our February/March 2019 issue. We all have that friend with a “Black Mold of Death” horror story: The skin-crawling tales of walls ripped down to their studs, the sprawling splotches of a foul-smelling, mud-like substance invading erstwhile cozy bedrooms, eroding sleep, health, and sanity. The dispossessed chronicles of nomadic wanderings through temporary rentals and motels, while “The Remediators” take residence at their home. These…
from https://paleomagazine.com/whats-that-smell-could-it-be-mold/
Makes about 25 cookies Ingredients 2 cups blanched almond flour 1 tsp ground cinnamon 1/2 tsp ground cardamom 1/2 tsp baking soda 1/2 tsp sea salt 1/8 tsp ground allspice 3 TBSP honey 1 TBSP coconut oil 1/2 tsp vanilla extract Directions Preheat the oven to 350ºF. In a large bowl, whisk together the almond flour, cinnamon, cardamom, baking soda, salt and allspice. In a small pot over low heat,…
from https://paleomagazine.com/honey-almond-wafer-cookies/
Makes 16 Ingredients 4 oz unsweetened chocolate, chopped 1/2 cup honey 1/3 cup creamy roasted almond butter (unsweetened) 1 medium ripe avocado, pitted 2 large eggs, room temperature 1 TBSP coconut sugar 1 tsp baking soda 1/2 tsp sea salt Directions Preheat the oven to 350ºF. Line an 8-inch-by-8-inch baking dish with parchment paper. In a small pot over very low heat, combine the chocolate, honey and almond butter. Stir…
from https://paleomagazine.com/flourless-brownies/ |
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